Holding a Heavy Book

A person requires several calories of energy to hold a heavy book for one hour. How is this energy spent?

Heat in the muscles Doing work on the block Resisting gravitational force

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1 solution

Pranshu Gaba
Feb 18, 2017

When we hold a book, the book is not moving. We can find the work done on the book by W = F d W = \vec{F} \cdot \vec{d} . Since the book is not moving, no work is being done on the book. Yet, we require energy and feel tired after holding it for a long period of time. So where is this energy being spent?

The answer lies in the mechanism of how we hold the book. In order to keep holding the book, our muscles keep contracting and relaxing, which requires energy and is then emitted as heat. On the other hand, if we keep the same book on a table, then the table can hold the book for without spending energy for as much time as we want.

Can we say here the amount of heat energy produced in the muscles is directly related to the weight we are holding? If yes, then why? Is it because of increase in the amplitude of the contractions and relaxation or increase in their frequency?

Rohit Gupta - 4 years, 3 months ago

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