Pulling Tape inside a fluid!

During a coating process, a thin, flat tape of width $w$ is pulled through a channel of length $L$ containing a Newtonian fluid of density $\rho$ and dynamic viscosity $\mu$ . The fluid is in contact with both sides of the tape. Estimate the force required to pull the tape through the channel if the tape has velocity $v$ and the channel has height $H$ .

Note : You may assume that the tape is much thinner than $H$ .